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Delta-8 vs. CBD For Sleep Health

Published Mon, 23 Dec 2024 11:37:07 GMT

More customers are turning to hemp supplements for help with sleep disturbances. Indeed, many CBD and delta-8 manufacturers market their products to people who want to catch some “Zzz’s.” But are these cannabinoids truly effective for conditions like insomnia? If so, is one cannabinoid better than the other?While CBD and delta-8 have potential in the sleep health category, they work on the endocannabinoid system differently. Knowing what to expect from these cannabinoids should help you decide which one is better suited for your sleep concerns.Does CBD Work Better Than Delta-8 For Sleep?Honestly, both CBD and delta-8 could help people with sleep-related complaints. At this point, there’s not enough data to suggest that one cannabinoid works better than the other. There are, however, many anecdotal testimonies that CBD and delta-8 have a sedating effect at specific doses.Since CBD extracts have been around for longer, more research supports CBD’s use as ...

Not No Mo Fo Fresco Trey

Published Mon, 23 Dec 2024 11:37:07 GMT

Not No Mo Fo Fresco Trey: Rising Memphis rapper Fresco Trey has become something of a regular in this “In Rotation” column over the past year or so. The man clearly has our attention.His latest single and video is “Not No Mo,” a chill, short and sweet tune blessed with Trey’s typical swagger and charisma.“I stepped away from humbleness for a second and let the world know what’s really going on,” Trey said in a statement. “At the end of the day, ‘Not No Mo’ was created to set a vibe for whoever hears it. I want people to dance to this song. I want this song to live as infinite endorphins.”The video sees him winning a basketball championship, and talking with his lady in the car.“The song fuses finger-snaps, hypnotic claps, and neon guitar loops together in one championing soundscape,” reads the press release. “Taking stock of his journey so far, Trey raps charismatically as he urges, ‘Don’t be mad at me ‘cause I grinded for ...

High school football rankings Week 8, 2023: Bay Area News Group Top 25

Published Mon, 23 Dec 2024 11:37:07 GMT

The top eight teams in last week’s rankings are the same this week, which means we’ve got a No. 2 (De La Salle) vs. No. 3 (San Ramon Valley) matchup on Friday night in Danville.DLS (4-2) had last weekend off. SRV (6-0) rolled on the road past Clayton Valley 35-7.Los Gatos, ranked No. 11 last week, returned to the top 10 after beating Sacred Heart Prep 37-7. The Wildcats are now ninth.Wilcox, St. Francis and Campolindo were among the teams that also moved up.Antioch is the only newcomer. The Panthers are 24th.Clayton Valley (2-4) fell out.If you have not already, please subscribe here for digital access all season. Your contributions keep us going.On to the rankings …Bay Area News Group Top 25(Mercury News & East Bay Times)No. 1 SERRA (6-0)Previous ranking: 1Last week: Beat Mitty 42-0Up next: Saturday vs. Bellarmine, 1:30 p.m.No. 2 DE LA SALLE (4-2)Previous ranking: 2Last week: Did not playUp next: Friday at San Ramon Valley, 7 p.m.No. 3 SAN RAMON VALLEY (6-0)Previous...

Knife-wielding man charges at Campbell police officers

Published Mon, 23 Dec 2024 11:37:07 GMT

Oct. 111 p.m. in the 1700 block of South Bascom Avenue: Someone took property from a storage unit. The victim’s credit card was used on Camden Avenue.Oct. 211:55 p.m. at Hamilton and Central avenues: A man, 23, was found passed out inside his car. He was found to be driving under the influence of alcohol and was arrested.2:51 a.m. at Emory Avenue and Waldo Road: A man was contacted for having outstanding warrants. He resisted arrest and fled in his vehicle with wanton disregard for public safety.3:26 a.m. at Elwood Drive and Pollard Road: Several suspects broke in and attempted to steal a car. Other cars were also rummaged through. The suspects fled in a black Audi and a white Ford F150 pickup.Oct. 3Midnight in the 1500 block of South Winchester Boulevard: Someone pried open the door to the exterior bathroom and damaged the door. The suspect was on a scooter.6:26 p.m. in the 1600 block of Villarita Drive: Someone rode up to the victim and threatened to kill him.6:28 p.m. in the 1600...

This California couple bought a house in France for $36,000 and it completely changed their lives

Published Mon, 23 Dec 2024 11:37:07 GMT

By Tamara Hardingham-Gill | CNNThey were only planning to drop in on a friend, but the lives of Robin Johnson and Jim Thaman changed for good when they paid a visit to Cajarc, a small village in southwestern France, in the summer of 2001.The US couple, who had been enjoying a vacation in the European country, were so taken with the pretty town, located in the center of the bucolic Lot Valley region, that they found themselves wondering what it would be like to live there.And a year later, they were doing just that.“When people ask, ‘how did you find this place?’ We say, ‘well the place found us,’” Johnson, who is an artist, tells CNN Travel.The pair, who’d been together for around two years before the trip, say they’d always dreamed of living in a different country and were in a position where they could “semi-retire.”“This offered us a way to start our life together with a blank canvas,” adds Johnson, originally from Michigan.Blank canvasRobin and Jim say they’ve spent betwee...

Milpitas Art Walk intended to help make Main Street ‘vibrant’

Published Mon, 23 Dec 2024 11:37:07 GMT

In her State of City address on June 22, Mayor Carmen Montano said one of her passions is revitalizing Main Street in Milpitas.“Main Street has long been the heart and soul of Milpitas, and it is time to unleash its full potential,” Montano added. “Together, we can create a vibrant, thriving and welcoming hub that will be a pedestrian-friendly area to stroll, shop, eat and be a destination place here in our city.”The mayor’s words were put into action at the Milpitas Art Walk on Oct. 7. This was Milpitas’ second art walk, but the first one held on Main Street. Milpitas Recreation and Community Services invited residents to stroll down Main Street from the Milpitas Library to Sinnott Lane and discover new artists, admire artwork, enjoy live performances and dine at local restaurants.Singers, dancers, comics and jugglers were invited to apply to be street performers, and fine artists and craftspeople of all ages and skill levels were invited to enter a Community Art Contest and have t...

One person dies in fiery toll booth crash on Richmond-San Rafael Bridge

Published Mon, 23 Dec 2024 11:37:07 GMT

RICHMOND — A deadly big-rig crash forced lane closures on westbound Interstate 580 on the Richmond-San Rafael Bridge late Monday and into Tuesday, according to the California Highway Patrol.The collision, reported just before 10 p.m. Monday, occurred when a semi-truck hit a toll booth at the bridge’s east end. The fiery crash killed the driver, the CHP confirmed.No further details were immediately made available.#UPDATE: Lanes #1, 2, 3, out of 7 are back open on WB I-580 at the Richmond-San Rafael Bridge. Morning commuters, plan ahead and give yourself a little extra time! Consider using State Route 37 and I-80 as alternate routes to ensure a smooth journey. #CommuteSmart — Caltrans District 4 (@CaltransD4) October 10, 2023Related ArticlesCrashes and Disasters | Motorcyclist struck from behind, killed in Antioch collision Crashes and Disasters | Train hits, kills man in East Oakland Crashes and Disasters | California cop, su...

Unicyclist causes traffic hazard in Los Gatos

Published Mon, 23 Dec 2024 11:37:07 GMT

Oct. 2GRAND THEFT: 7:26 a.m. at North 40 on South Turner Street and Lark Avenue. Electrical equipment was stolen.AUTO BURGLARY4:18 p.m. at Vasona Park on Garden Hill Drive. Someone entered a locked vehicle and stole a purse, driver’s license, registration, cash, a passport and other items.PETTY THEFT 5:09 p.m. on Los Gatos Boulevard. Someone stole a woman’s wallet while she shopped at Trader Joe’s. A charge for $1,900 was made at Apple.PETTY THEFT: 5:25 p.m. on Calle Marguerita. Someone stole the rear plate off a gray Ford F150.Oct. 3PETTY THEFT: 6:13 a.m. on Via De Tesoros. Someone entered a vehicle and stole several tools and other items.STOLEN VEHICLE: 7:30 a.m. on Via De Tesoros. A 2016 silver Mazda CX-5 was missing after the keys were left in the vehicle. It was tracked to Oakland.AUTO BURGLARY: 7:38 a.m. on San Benito Avenue. A white Ford truck was parked with all four doors open and a broken window. Property was found outside the vehicle.AUTO BURGLARY: 7:38 a.m. on Old Adobe ...

Electric vehicle ‘parking equity’ likely to change as more drivers convert: Roadshow

Published Mon, 23 Dec 2024 11:37:07 GMT

Q: I own a Genesis GV60. Like all Hyundai electric global modular platform (EGMP) EVs, they charge from 20% to 80% in 15 minutes. No need to wring hands over tying up parking spaces. After the initial period of complimentary public charging, we will all be charging at home anyway.Anyone buying a new car should get an EV, not an ICE (internal combustion engine). We can all slowly fry together or get with the program.Robert Wahler, San Jose A: Yours was one of many responses to recent columns about EVs and charging stations, including a reader asking why the charging stations are typically close to building entrances.Q: The most practical reason to place EV charging equipment close to the building has to do with access to electrical service. The further away from existing service, the more expensive the installation.Kevin Hickman, San RamonA: And…Q: EV proponent and mechanical engineer here. My theory is that they stick EV charging near the building at many businesses because ch...

Top San Jose Sharks top storylines for 2023-2024: Will one end in Celebrini?

Published Mon, 23 Dec 2024 11:37:07 GMT

SAN JOSE – Those who follow the San Jose Sharks can see that the organization — for the last year or two — has been trying to put in place some building blocks for the future.Forwards Thomas Bordeleau and William Eklund, drafted in 2020 and 2021, respectively, will be starting the season in the NHL. Defensive prospects Henry Thrun, Shakir Mukhamadullin, and Nikita Okhotiuk, acquired last season in a separate pair of trades, are all 22 or younger with upside.Recent early-round draft picks like Will Smith, Filip Bystedt, Quentin Musty, Mattias Havelid, and Cameron Lund project to be in San Jose within the next one to three years. There’s also the potential for an elite forward like Macklin Celebrini or Cole Eiserman to be added to the franchise next year.But the chance at a bright future can’t hide the real possibility that the Sharks will be the worst team in the NHL this season.The Sharks are now without their leading goal scorer (Timo Meier), point producer (Erik Karlss...